Sooooooo I fell of the "get fit, get healthy" wagon. Ok ok, let me be honest, I willingly jumped off. Or did I roll off? Beats me. All I know is that I lost some weight, gained it back and here we go again.
I don't like to exercise. I cannot emphasize that enough. I like to dance to but do it consistently, religiously...... ehhhhh. I just don't know.
But as I get older I realise I do need to some physical activity - at least 3 - 5 times a week. Sitting on my butt and watching my muscle tone disappear is not ideal and don't bother mention the pain you feel after not exercising for soooooo long.
Soooooooo I turned 26 again a few months ago (any one that says otherwise runs the risk of being unfriended on FB and/or phone number accidentally deleted) and I can't help feeling even more unfit than I usually do.
Yet I don't despair as I have been exercising on and off since the beginning of the year but I'm still not consistent with it.
So yes........ here we go again. I'm starting, well restarting my exercise programme. It's no longer just about looking good but about feeling good too.
This time around I want to lose more than pounds and inches. I want to eat better, cleaner. Eat less of what I know is not good for me and more of what is.
My journey restarts. I hope to be a better storyteller this time around...........
